Vitamin A: Helps form and maintain healthy skin, eyes, teeth, gums, hair, mucous membranes and glands. Vitamin C (Ascorbic Acid): Collagen formation: without it, protocollagen does not cross- link properly, resulting in impaired wound healing. Vitamin D: Vitamin D helps to regulate calcium metabolism and normal calcification of the bones in the body as well as influencing our utilization of the mineral phosphorus Vitamin E: Necessary for the formation of normal red blood cells, muscle, and tissue and necessary for immune functions Vitamin K: Necessary for normal blood coagulation Vitamin B-Complexes Thiamine (Vitamin B1): Aids in energy utilization from food...
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